Fed up with your tendon pain? Physio video on top tips on where you are going wrong and what you can do about it.

This video is for you if…

1) You’ve had your tendinopathy – previously called tendinitis – for a few days, weeks, months, years or decades.

2) You’ve got pain in your:

knee – patella tendon

bottom of your calf – Achilles’ tendon

lower buttock – hamstring tendon

groin – hip flexor or adductor tendons

outside of your hip – gluteus medius tendon

elbow – tennis or golfers elbow

3) You’ve seen physios, doctors, chiros, ostopaths and other health professionals and nothing has made the difference you want it to. 

If you’d like more info please read this article  https://www.octopusclinic.com/tendon-problems-not-getting-better/ or get in touch with me at lucy@octopusclinic.com. I’ll even give you 10% off if you quote ‘tendon video’ when you book in.