Our clinic is open with experts providing both online and face-to-face appointments. Book Online Now
We are regular expert contributors to national media as well as health, lifestyle and fitness media including the Telegraph, Daily Mail, Express, Mirror, Womens Fitness, Mens Fitness, Women and Home, Ski and Board, Ski and Snowboarding Magazine, Zest, Coach Mag and GQ.
We also write blogs on topics like back pain, clicking joints, lifestyle hacks and myth busters from our expert physio's as well as a series on marathon running, cycling, and snowsports. Please read and tag the topics you are interested in below, join us on Facebook, Twitter @octopusclinic Linkedin or Instagram for more as they come out.
What is carb loading? Carb loading refers to increasing...
Should I be worried if I have not yet...
Can a physio help me at this stage? Yes,...
What should I eat and drink before my run?...
The good news is that knee pain in runners...
Physiotherapist If you are injured or want short and...
Should I stop running if I am injured? Lucy...
What should I do if I get behind on...
You have woken up with a blocked nose, chesty...
We promise to never share your email address with anyone.