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We are regular expert contributors to national media as well as health, lifestyle and fitness media including the Telegraph, Daily Mail, Express, Mirror, Womens Fitness, Mens Fitness, Women and Home, Ski and Board, Ski and Snowboarding Magazine, Zest, Coach Mag and GQ.
We also write blogs on topics like back pain, clicking joints, lifestyle hacks and myth busters from our expert physio's as well as a series on marathon running, cycling, and snowsports. Please read and tag the topics you are interested in below, join us on Facebook, Twitter @octopusclinic Linkedin or Instagram for more as they come out.
The benefits of walking Our physiotherapist Lucy Macdonald was...
Physiotherapy exercises give back pain relief Despite plenty of...
Hip stress fracture or 'just' a tendon? This video...
For those of you with running injuries there is still...
Here are a list of our exercise videos in numbered...
In his video one of our running physios, Lucy Macdonald,...
If you have pain in the tendon at the front...
As physios with a specialism in running injures this...
ITB pain, or pain at the outer side of the...
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