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We are regular expert contributors to national media as well as health, lifestyle and fitness media including the Telegraph, Daily Mail, Express, Mirror, Womens Fitness, Mens Fitness, Women and Home, Ski and Board, Ski and Snowboarding Magazine, Zest, Coach Mag and GQ.
We also write blogs on topics like back pain, clicking joints, lifestyle hacks and myth busters from our expert physio's as well as a series on marathon running, cycling, and snowsports. Please read and tag the topics you are interested in below, join us on Facebook, Twitter @octopusclinic Linkedin or Instagram for more as they come out.
Best exercises for elbow pain In this video, physiotherapist...
Motivation in the face of uncertainty Are you...
How does running improve your health? Physiotherapist Lucy Macdonald...
Are you training for the virtual marathon? Physiotherapist Lucy...
How to get rid of shin splints Are you...
Pain in the base of the skull If you...
Are you stressed? You are not alone. We are...
COVID measures in place for face-to-face appointments Octopus Clinic Blackfriars...
Last minute tips Focus on breathing out slowly, not...
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