Check out this article that one of team of specialist Physiotherapists has written in the Telegraph on how to protect yourself from aches and pains on the slopes. To book an appointment for a ski assessment, assessment and treatment of pain or injury, or for free advice please call 02075838388. 

http://www.telegraph.co.uk/travel/ski/articles/Snowsports-physio-Protect-yourself-from-aches-and-pains/