Wishing you all a Merry Christmas and a Happy New Year from Octopus Clinic!
Our clinic will be open from the 2nd January 2025 with experts providing both online and face-to-face appointments. Book Online Now
In this video, physiotherapist Lucy Macdonald shares her physio expertise on plantar fasciitis, or plantarfasciopathy – pain underneath the foot. She says what causes it, what you can do about it and the best exercises to relieve the pain.
Come and join us on our growing Facebook community for all the latest videos and news on how to stay healthy over the next few months. Just find the page ‘Octopus Clinic’ and click on the like button.
You can contact Lucy directly on lucy@octopusclinic.com, via this website (where you can also find lots of free running exercise videos) and on Twitter, Facebook and Instagram.
You can book an appointment online here, email reception@octopusclinic.com or call 020 7583 8288.
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