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Videos > 68 – Chair Exercises: Resisted Neck Strengthening

68 – Chair Exercises: Resisted Neck Strengthening

After you’ve got the correct neck posture using the first video in our Chair exercise series:
66 – Chair Exercises: Neck Posture
you can move on to the strengthening exercise in this video, and follow it up with some stretches:
69 – Chair Exercises: Simple Neck Stretches

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